Calories in Miller Sliced Pepper Jack Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of miller sliced pepper jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of miller sliced pepper jack cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 0.00g 32.10g
1 oz (28g) 110 kcal 6.0g 0.0g 9.0g
1 ONZ (28g) 110 kcal 6.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2314216)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in miller sliced pepper jack cheese?

100 grams of miller sliced pepper jack cheese contains exactly 393.00 calories.

Does miller sliced pepper jack cheese help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 onz of miller sliced pepper jack cheese?

A single 1 onz (28g) of miller sliced pepper jack cheese provides 110 calories.

Can I eat miller sliced pepper jack cheese on a keto diet?

Yes, miller sliced pepper jack cheese is highly keto-friendly with only 0.00g of carbs per 100g.