Calories in Safeway Blue Cheese Dressing & Dip

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

43.30

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of safeway blue cheese dressing & dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blue cheese dressing & dip provides 400.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 6.67g 43.30g
1 oz (28g) 112 kcal 0.0g 1.9g 12.1g
2 Tbsp (30g) 120 kcal 0.0g 2.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Potassium 27.00 mg
Sodium 900.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2064252)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway blue cheese dressing & dip a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in safeway blue cheese dressing & dip?

100 grams of safeway blue cheese dressing & dip contains exactly 400.00 calories.

How many calories is in 1 2 tbsp of safeway blue cheese dressing & dip?

A single 2 tbsp (30g) of safeway blue cheese dressing & dip provides 120 calories.

How many carbs is in safeway blue cheese dressing & dip for ketosis?

No, safeway blue cheese dressing & dip has 6.67g of carbs per 100g, which may disrupt ketosis.