Calories in Safeway Bbq Salad With Carnitas Cotija Cheese & Roasted Corn
110.00
kcal6.00
g7.00
g7.00
g2.00
g4.00
gCurious about the nutritional profile of safeway bbq salad with carnitas cotija cheese & roasted corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway bbq salad with carnitas cotija cheese & roasted corn provides 110.00 calories, 6.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 6.00g | 7.00g | 7.00g |
| 1 oz (28g) | 31 kcal | 1.7g | 2.0g | 2.0g |
| 2 cup (100g) | 110 kcal | 6.0g | 7.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3500.00 mcg |
| Vitamin C | 15.00 mg |
| Calcium | 80.00 mg |
| Iron | 1.08 mg |
| Sodium | 470.00 mg |
Nutrition FAQs
How many carbs is in safeway bbq salad with carnitas cotija cheese & roasted corn for ketosis?
No, safeway bbq salad with carnitas cotija cheese & roasted corn has 7.00g of carbs per 100g, which may disrupt ketosis.
Does safeway bbq salad with carnitas cotija cheese & roasted corn help build muscle?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in 1 2 cup of safeway bbq salad with carnitas cotija cheese & roasted corn?
A single 2 cup (100g) of safeway bbq salad with carnitas cotija cheese & roasted corn provides 110 calories.
How many calories is in safeway bbq salad with carnitas cotija cheese & roasted corn?
100 grams of safeway bbq salad with carnitas cotija cheese & roasted corn contains exactly 110.00 calories.