Calories in Safeway Baby Spinach Salad With Chicken
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
7.05
gCarbs
13.30
gFat
9.13
gFiber
2.10
gSugar
8.71
gBurn It Off
Curious about the nutritional profile of safeway baby spinach salad with chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway baby spinach salad with chicken provides 158.00 calories, 7.05g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 7.05g | 13.30g | 9.13g |
| 1 oz (28g) | 44 kcal | 2.0g | 3.7g | 2.6g |
| 1 SALAD (241g) | 381 kcal | 17.0g | 32.1g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3110.00 mcg |
| Vitamin C | 10.00 mg |
| Calcium | 62.00 mg |
| Iron | 2.24 mg |
| Sodium | 498.00 mg |
Nutrition FAQs
Does safeway baby spinach salad with chicken help build muscle?
It contains 7.05g of protein per 100g, which is moderate.
Is safeway baby spinach salad with chicken keto-friendly?
No, safeway baby spinach salad with chicken has 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 salad of safeway baby spinach salad with chicken?
A single 1 salad (241g) of safeway baby spinach salad with chicken provides 381 calories.
How many calories is in safeway baby spinach salad with chicken?
100 grams of safeway baby spinach salad with chicken contains exactly 158.00 calories.