Calories in Publix Deli Egg Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
260.00
kcalProtein
10.00
gCarbs
3.00
gFat
22.00
gFiber
0.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of publix deli egg salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix deli egg salad provides 260.00 calories, 10.00g of protein, and 3.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 10.00g | 3.00g | 22.00g |
| 1 oz (28g) | 73 kcal | 2.8g | 0.8g | 6.2g |
| 0.5 cup (100g) | 260 kcal | 10.0g | 3.0g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Calcium | 40.00 mg |
| Iron | 1.08 mg |
| Sodium | 290.00 mg |
Nutrition FAQs
How many calories is in publix deli egg salad?
100 grams of publix deli egg salad contains exactly 260.00 calories.
How many calories is in 1 0.5 cup of publix deli egg salad?
A single 0.5 cup (100g) of publix deli egg salad provides 260 calories.
Can I eat publix deli egg salad on a keto diet?
Yes, publix deli egg salad is highly keto-friendly with only 3.00g of carbs per 100g.
Is publix deli egg salad a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.