Calories in Safeway Apple Blossoms
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
1.75
gCarbs
19.30
gFat
7.02
gFiber
0.90
gSugar
7.89
gBurn It Off
Curious about the nutritional profile of safeway apple blossoms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway apple blossoms provides 149.00 calories, 1.75g of protein, and 19.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 1.75g | 19.30g | 7.02g |
| 1 oz (28g) | 42 kcal | 0.5g | 5.4g | 2.0g |
| 1 package (228g) | 340 kcal | 4.0g | 44.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.66 mg |
| Potassium | 44.00 mg |
| Sodium | 127.00 mg |
Nutrition FAQs
How many calories are in safeway apple blossoms?
100 grams of safeway apple blossoms contains exactly 149.00 calories.
Is safeway apple blossoms a good source of protein?
They contain 1.75g of protein per 100g, which is moderate.
How many calories are in 1 1 package of safeway apple blossoms?
A single 1 package (228g) of safeway apple blossoms provides 340 calories.
How many carbs are in safeway apple blossoms for ketosis?
No, safeway apple blossoms have 19.30g of carbs per 100g, which may disrupt ketosis.