Calories in Safeway Apple Bleu Pecan And Bleu Cheese Balsamic Vinaigrette Salad Cafe Bowl Praline Pecans Apples Baby Lettuces Baby Spinach Apple Bleu Pecan Baby Arugula

Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

2.34

g
Carbs

14.80

g
Fat

13.30

g
Fiber

2.30

g
Sugar

12.50

g

Curious about the nutritional profile of safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula provides 188.00 calories, 2.34g of protein, and 14.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 2.34g 14.80g 13.30g
1 oz (28g) 53 kcal 0.7g 4.1g 3.7g
1 bowl (128g) 241 kcal 3.0g 18.9g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.84 mg
Potassium 164.00 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030127)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula a good source of protein?

It contains 2.34g of protein per 100g, which is moderate.

How many calories is in 1 1 bowl of safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula?

A single 1 bowl (128g) of safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula provides 241 calories.

How many calories is in safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula?

100 grams of safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula contains exactly 188.00 calories.

Can I eat safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula on a keto diet?

No, safeway apple bleu pecan and bleu cheese balsamic vinaigrette salad cafe bowl praline pecans apples baby lettuces baby spinach apple bleu pecan baby arugula has 14.80g of carbs per 100g, which may disrupt ketosis.