Calories in Regular Commercially Prepared Oatmeal Cookies
450.00
kcal6.20
g68.70
g18.10
g2.80
g24.70
gCurious about the nutritional profile of regular commercially prepared oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular commercially prepared oatmeal cookies provides 450.00 calories, 6.20g of protein, and 68.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 6.20g | 68.70g | 18.10g |
| 1 oz (28g) | 126 kcal | 1.7g | 19.2g | 5.1g |
| oz (28g) | 128 kcal | 1.8g | 19.5g | 5.1g |
| cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (25g) | 113 kcal | 1.6g | 17.2g | 4.5g |
| large (18g) | 81 kcal | 1.1g | 12.4g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin K | 8.00 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.23 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 37.00 mg |
| Iron | 2.58 mg |
| Magnesium | 33.00 mg |
| Potassium | 142.00 mg |
| Sodium | 520.00 mg |
| Zinc | 0.79 mg |
Nutrition FAQs
Does regular commercially prepared oatmeal cookies help build muscle?
They contain 6.20g of protein per 100g, which is moderate.
How many calories are in 1 cookie, big (3-1/2" - 4" dia) (include archway brand, grandma brand) of regular commercially prepared oatmeal cookies?
A single cookie, big (3-1/2" - 4" dia) (include archway brand, grandma brand) (25g) of regular commercially prepared oatmeal cookies provides 113 calories.
How many carbs are in regular commercially prepared oatmeal cookies for ketosis?
No, regular commercially prepared oatmeal cookies have 68.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 large of regular commercially prepared oatmeal cookies?
A single large (18g) of regular commercially prepared oatmeal cookies provides 81 calories.
How many calories are in regular commercially prepared oatmeal cookies?
100 grams of regular commercially prepared oatmeal cookies contains exactly 450.00 calories.