Calories in Quest Nutrition White Chocolate Raspberry Protein Bar
317.00
kcal33.30
g36.70
g13.30
g21.70
g1.67
gCurious about the nutritional profile of quest nutrition white chocolate raspberry protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition white chocolate raspberry protein bar provides 317.00 calories, 33.30g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 33.30g | 36.70g | 13.30g |
| 1 oz (28g) | 89 kcal | 9.3g | 10.3g | 3.7g |
| 1 bar (60g) | 190 kcal | 20.0g | 22.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 217.00 mg |
| Iron | 0.67 mg |
| Potassium | 167.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Does quest nutrition white chocolate raspberry protein bar help build muscle?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.
Can I eat quest nutrition white chocolate raspberry protein bar on a keto diet?
No, quest nutrition white chocolate raspberry protein bar has 36.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of quest nutrition white chocolate raspberry protein bar?
A single 1 bar (60g) of quest nutrition white chocolate raspberry protein bar provides 190 calories.
How many calories is in quest nutrition white chocolate raspberry protein bar?
100 grams of quest nutrition white chocolate raspberry protein bar contains exactly 317.00 calories.