Calories in Quest Nutrition Mixed Berry Bliss Protein Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

317.00

kcal
Protein

33.30

g
Carbs

35.00

g
Fat

15.00

g
Fiber

23.30

g
Sugar

3.33

g

Curious about the nutritional profile of quest nutrition mixed berry bliss protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition mixed berry bliss protein bar provides 317.00 calories, 33.30g of protein, and 35.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 317.00 kcal 33.30g 35.00g 15.00g
1 oz (28g) 89 kcal 9.3g 9.8g 4.2g
1 BAR (60g) 190 kcal 20.0g 21.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Calcium 333.00 mg
Iron 1.20 mg
Magnesium 13.00 mg
Potassium 67.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2669757)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quest nutrition mixed berry bliss protein bar?

100 grams of quest nutrition mixed berry bliss protein bar contains exactly 317.00 calories.

How many calories is in 1 1 bar of quest nutrition mixed berry bliss protein bar?

A single 1 bar (60g) of quest nutrition mixed berry bliss protein bar provides 190 calories.

How many carbs is in quest nutrition mixed berry bliss protein bar for ketosis?

No, quest nutrition mixed berry bliss protein bar has 35.00g of carbs per 100g, which may disrupt ketosis.

Does quest nutrition mixed berry bliss protein bar help build muscle?

Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.