Calories in Quest Nutrition Vanilla Protein 30 G Shakes
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
9.23
gCarbs
0.92
gFat
1.08
gFiber
0.00
gSugar
0.31
gBurn It Off
Curious about the nutritional profile of quest nutrition vanilla protein 30 g shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition vanilla protein 30 g shakes provides 49.00 calories, 9.23g of protein, and 0.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 9.23g | 0.92g | 1.08g |
| 1 oz (28g) | 14 kcal | 2.6g | 0.3g | 0.3g |
| 1 shake (325g) | 159 kcal | 30.0g | 3.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 258.00 mg |
| Iron | 0.52 mg |
| Potassium | 40.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
Does quest nutrition vanilla protein 30 g shakes help build muscle?
They contain 9.23g of protein per 100g, which is moderate.
How many calories are in 1 1 shake of quest nutrition vanilla protein 30 g shakes?
A single 1 shake (325g) of quest nutrition vanilla protein 30 g shakes provides 159 calories.
Can I eat quest nutrition vanilla protein 30 g shakes on a keto diet?
Yes, quest nutrition vanilla protein 30 g shakes are highly keto-friendly with only 0.92g of carbs per 100g.
How many calories are in quest nutrition vanilla protein 30 g shakes?
100 grams of quest nutrition vanilla protein 30 g shakes contains exactly 49.00 calories.