Calories in Quaker Cafe Mocha Plant-based Protein Shake
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
6.06
gCarbs
5.45
gFat
0.76
gFiber
3.00
gSugar
1.21
gBurn It Off
Curious about the nutritional profile of quaker cafe mocha plant-based protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cafe mocha plant-based protein shake provides 45.00 calories, 6.06g of protein, and 5.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 6.06g | 5.45g | 0.76g |
| 1 oz (28g) | 13 kcal | 1.7g | 1.5g | 0.2g |
| 1 bottle (330g) | 149 kcal | 20.0g | 18.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 0.11 mcg |
| Calcium | 61.00 mg |
| Iron | 1.36 mg |
| Potassium | 42.00 mg |
| Sodium | 76.00 mg |
| Zinc | 0.52 mg |
Nutrition FAQs
Is quaker cafe mocha plant-based protein shake keto-friendly?
No, quaker cafe mocha plant-based protein shake has 5.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bottle of quaker cafe mocha plant-based protein shake?
A single 1 bottle (330g) of quaker cafe mocha plant-based protein shake provides 149 calories.
Is quaker cafe mocha plant-based protein shake a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in quaker cafe mocha plant-based protein shake?
100 grams of quaker cafe mocha plant-based protein shake contains exactly 45.00 calories.