Calories in Quaker Vanilla Flavored Casein & Whey Protein Shake
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.06
gCarbs
13.90
gFat
0.30
gFiber
0.30
gSugar
6.36
gBurn It Off
Curious about the nutritional profile of quaker vanilla flavored casein & whey protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker vanilla flavored casein & whey protein shake provides 85.00 calories, 6.06g of protein, and 13.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.06g | 13.90g | 0.30g |
| 1 oz (28g) | 24 kcal | 1.7g | 3.9g | 0.1g |
| MLT (330g) | 281 kcal | 20.0g | 45.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 182.00 mg |
| Iron | 0.06 mg |
| Potassium | 164.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
Is quaker vanilla flavored casein & whey protein shake keto-friendly?
No, quaker vanilla flavored casein & whey protein shake has 13.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 mlt of quaker vanilla flavored casein & whey protein shake?
A single mlt (330g) of quaker vanilla flavored casein & whey protein shake provides 281 calories.
Is quaker vanilla flavored casein & whey protein shake a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in quaker vanilla flavored casein & whey protein shake?
100 grams of quaker vanilla flavored casein & whey protein shake contains exactly 85.00 calories.