Calories in Quaker Vanilla Protein 20 G Whey Protein Powder
393.00
kcal71.40
g14.30
g5.36
g0.00
g7.14
gCurious about the nutritional profile of quaker vanilla protein 20 g whey protein powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker vanilla protein 20 g whey protein powder provides 393.00 calories, 71.40g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 71.40g | 14.30g | 5.36g |
| 1 oz (28g) | 110 kcal | 20.0g | 4.0g | 1.5g |
| 1/3 cup (28g) | 110 kcal | 20.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 429.00 mg |
| Iron | 0.36 mg |
| Potassium | 607.00 mg |
| Sodium | 964.00 mg |
Nutrition FAQs
How much protein does quaker vanilla protein 20 g whey protein powder have?
Yes, it is high in protein with 71.40g per 100g, making it great for muscle growth.
Is quaker vanilla protein 20 g whey protein powder keto-friendly?
No, quaker vanilla protein 20 g whey protein powder has 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in quaker vanilla protein 20 g whey protein powder?
100 grams of quaker vanilla protein 20 g whey protein powder contains exactly 393.00 calories.
How many calories is in 1 1/3 cup of quaker vanilla protein 20 g whey protein powder?
A single 1/3 cup (28g) of quaker vanilla protein 20 g whey protein powder provides 110 calories.