Calories in Quest Nutrition Sour Cream & Onion Protein Chips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

406.00

kcal
Protein

65.60

g
Carbs

15.60

g
Fat

10.90

g
Fiber

6.20

g
Sugar

3.12

g

Curious about the nutritional profile of quest nutrition sour cream & onion protein chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition sour cream & onion protein chips provides 406.00 calories, 65.60g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 406.00 kcal 65.60g 15.60g 10.90g
1 oz (28g) 114 kcal 18.4g 4.4g 3.1g
1 BAG (32g) 130 kcal 21.0g 5.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 625.00 mg
Iron 1.12 mg
Potassium 78.00 mg
Sodium 781.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1925955)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quest nutrition sour cream & onion protein chips a good source of protein?

Yes, they are high in protein with 65.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 bag of quest nutrition sour cream & onion protein chips?

A single 1 bag (32g) of quest nutrition sour cream & onion protein chips provides 130 calories.

How many calories are in quest nutrition sour cream & onion protein chips?

100 grams of quest nutrition sour cream & onion protein chips contains exactly 406.00 calories.

How many carbs are in quest nutrition sour cream & onion protein chips for ketosis?

No, quest nutrition sour cream & onion protein chips have 15.60g of carbs per 100g, which may disrupt ketosis.