Calories in 7-eleven Peanut Butter Crunchy Filled Pretzels

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

57.10

g
Fat

17.90

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of 7-eleven peanut butter crunchy filled pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven peanut butter crunchy filled pretzels provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 57.10g 17.90g
1 oz (28g) 120 kcal 4.0g 16.0g 5.0g
1 ONZ (28g) 120 kcal 4.0g 16.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 3.57 mg
Potassium 329.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1933563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven peanut butter crunchy filled pretzels have?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 7-eleven peanut butter crunchy filled pretzels?

100 grams of 7-eleven peanut butter crunchy filled pretzels contains exactly 429.00 calories.

How many calories are in 1 1 onz of 7-eleven peanut butter crunchy filled pretzels?

A single 1 onz (28g) of 7-eleven peanut butter crunchy filled pretzels provides 120 calories.

Can I eat 7-eleven peanut butter crunchy filled pretzels on a keto diet?

No, 7-eleven peanut butter crunchy filled pretzels have 57.10g of carbs per 100g, which may disrupt ketosis.