Calories in Quest Nutrition Rocky Road Protein Bar
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
33.30
gCarbs
33.30
gFat
16.70
gFiber
21.70
gSugar
1.67
gBurn It Off
Curious about the nutritional profile of quest nutrition rocky road protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition rocky road protein bar provides 350.00 calories, 33.30g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 33.30g | 33.30g | 16.70g |
| 1 oz (28g) | 98 kcal | 9.3g | 9.3g | 4.7g |
| 1 BAR (60g) | 210 kcal | 20.0g | 20.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Iron | 3.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 317.00 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories is in quest nutrition rocky road protein bar?
100 grams of quest nutrition rocky road protein bar contains exactly 350.00 calories.
How many calories is in 1 1 bar of quest nutrition rocky road protein bar?
A single 1 bar (60g) of quest nutrition rocky road protein bar provides 210 calories.
Can I eat quest nutrition rocky road protein bar on a keto diet?
No, quest nutrition rocky road protein bar has 33.30g of carbs per 100g, which may disrupt ketosis.
How much protein does quest nutrition rocky road protein bar have?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.