Calories in Kellogg Birthday Cake Crispy Marshmallow Squares
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
4.55
gCarbs
77.30
gFat
13.60
gFiber
0.00
gSugar
40.90
gBurn It Off
Curious about the nutritional profile of kellogg birthday cake crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg birthday cake crispy marshmallow squares provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.55g | 77.30g | 13.60g |
| 1 oz (28g) | 115 kcal | 1.3g | 21.6g | 3.8g |
| 1 Bar (22g) (22g) | 90 kcal | 1.0g | 17.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 7.27 mg |
| Folate (B9) | 136.00 mcg |
| Iron | 2.27 mg |
| Potassium | 45.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories are in kellogg birthday cake crispy marshmallow squares?
100 grams of kellogg birthday cake crispy marshmallow squares contains exactly 409.00 calories.
Is kellogg birthday cake crispy marshmallow squares a good source of protein?
They contain 4.55g of protein per 100g, which is moderate.
How many calories are in 1 1 bar (22g) of kellogg birthday cake crispy marshmallow squares?
A single 1 bar (22g) (22g) of kellogg birthday cake crispy marshmallow squares provides 90 calories.
Can I eat kellogg birthday cake crispy marshmallow squares on a keto diet?
No, kellogg birthday cake crispy marshmallow squares have 77.30g of carbs per 100g, which may disrupt ketosis.