Calories in Quest Nutrition Oatmeal Raisin Protein Cookie
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
23.80
gCarbs
39.70
gFat
22.20
gFiber
19.00
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of quest nutrition oatmeal raisin protein cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition oatmeal raisin protein cookie provides 397.00 calories, 23.80g of protein, and 39.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 23.80g | 39.70g | 22.20g |
| 1 oz (28g) | 111 kcal | 6.7g | 11.1g | 6.2g |
| 1 COOKIE (63g) | 250 kcal | 15.0g | 25.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 476.00 mcg |
| Calcium | 238.00 mg |
| Iron | 0.57 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
How many calories is in 1 1 cookie of quest nutrition oatmeal raisin protein cookie?
A single 1 cookie (63g) of quest nutrition oatmeal raisin protein cookie provides 250 calories.
Is quest nutrition oatmeal raisin protein cookie a good source of protein?
Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.
How many calories is in quest nutrition oatmeal raisin protein cookie?
100 grams of quest nutrition oatmeal raisin protein cookie contains exactly 397.00 calories.
How many carbs is in quest nutrition oatmeal raisin protein cookie for ketosis?
No, quest nutrition oatmeal raisin protein cookie has 39.70g of carbs per 100g, which may disrupt ketosis.