Calories in Kroger Oatmeal Raisin Cookies

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

30.00

g

Curious about the nutritional profile of kroger oatmeal raisin cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger oatmeal raisin cookies provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
2 COOKIES (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.33 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1955627)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger oatmeal raisin cookies for ketosis?

No, kroger oatmeal raisin cookies have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies of kroger oatmeal raisin cookies?

A single 2 cookies (30g) of kroger oatmeal raisin cookies provides 140 calories.

How much protein does kroger oatmeal raisin cookies have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in kroger oatmeal raisin cookies?

100 grams of kroger oatmeal raisin cookies contains exactly 467.00 calories.