Calories in Kroger Iced Oatmeal Cookies

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

17.90

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of kroger iced oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger iced oatmeal cookies provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 64.30g 17.90g
1 oz (28g) 130 kcal 2.0g 18.0g 5.0g
2 COOKIES (28g) 130 kcal 2.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036506)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger iced oatmeal cookies have?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in kroger iced oatmeal cookies for ketosis?

No, kroger iced oatmeal cookies have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies of kroger iced oatmeal cookies?

A single 2 cookies (28g) of kroger iced oatmeal cookies provides 130 calories.

How many calories are in kroger iced oatmeal cookies?

100 grams of kroger iced oatmeal cookies contains exactly 464.00 calories.