Calories in Quest Nutrition Oatmeal Raisin Flavored Protein Cookie
397.00
kcal23.80
g39.70
g22.20
g19.00
g4.76
gCurious about the nutritional profile of quest nutrition oatmeal raisin flavored protein cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition oatmeal raisin flavored protein cookie provides 397.00 calories, 23.80g of protein, and 39.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 23.80g | 39.70g | 22.20g |
| 1 oz (28g) | 111 kcal | 6.7g | 11.1g | 6.2g |
| 1 COOKIE (63g) | 250 kcal | 15.0g | 25.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 476.00 mcg |
| Calcium | 238.00 mg |
| Iron | 0.57 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
How many calories is in quest nutrition oatmeal raisin flavored protein cookie?
100 grams of quest nutrition oatmeal raisin flavored protein cookie contains exactly 397.00 calories.
How much protein does quest nutrition oatmeal raisin flavored protein cookie have?
Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.
Can I eat quest nutrition oatmeal raisin flavored protein cookie on a keto diet?
No, quest nutrition oatmeal raisin flavored protein cookie has 39.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cookie of quest nutrition oatmeal raisin flavored protein cookie?
A single 1 cookie (63g) of quest nutrition oatmeal raisin flavored protein cookie provides 250 calories.