Calories in Goya Maria Cookies
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
80.00
gFat
10.00
gFiber
0.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of goya maria cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya maria cookies provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 80.00g | 10.00g |
| 1 oz (28g) | 121 kcal | 1.9g | 22.4g | 2.8g |
| 5 COOKIES (30g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 300.00 mg |
Nutrition FAQs
Is goya maria cookies keto-friendly?
No, goya maria cookies have 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 5 cookies of goya maria cookies?
A single 5 cookies (30g) of goya maria cookies provides 130 calories.
Is goya maria cookies a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in goya maria cookies?
100 grams of goya maria cookies contains exactly 433.00 calories.