Calories in Quest Nutrition Cookies & Cream With Protein Cookie Crumbles!
312.00
kcal62.50
g21.90
g4.69
g3.10
g3.12
gCurious about the nutritional profile of quest nutrition cookies & cream with protein cookie crumbles!? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition cookies & cream with protein cookie crumbles! provides 312.00 calories, 62.50g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 62.50g | 21.90g | 4.69g |
| 1 oz (28g) | 87 kcal | 17.5g | 6.1g | 1.3g |
| 1 SCOOP (32g) | 100 kcal | 20.0g | 7.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 312.00 mg |
| Iron | 2.25 mg |
| Magnesium | 50.00 mg |
| Potassium | 219.00 mg |
| Sodium | 438.00 mg |
Nutrition FAQs
How many calories is in quest nutrition cookies & cream with protein cookie crumbles!?
100 grams of quest nutrition cookies & cream with protein cookie crumbles! contains exactly 312.00 calories.
How many calories is in 1 1 scoop of quest nutrition cookies & cream with protein cookie crumbles!?
A single 1 scoop (32g) of quest nutrition cookies & cream with protein cookie crumbles! provides 100 calories.
How many carbs is in quest nutrition cookies & cream with protein cookie crumbles! for ketosis?
No, quest nutrition cookies & cream with protein cookie crumbles! has 21.90g of carbs per 100g, which may disrupt ketosis.
Does quest nutrition cookies & cream with protein cookie crumbles! help build muscle?
Yes, it is high in protein with 62.50g per 100g, making it great for muscle growth.