Calories in Quarter Pounder Mcdonald's
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
14.10
gCarbs
22.20
gFat
11.60
gFiber
1.60
gSugar
5.13
gBurn It Off
Curious about the nutritional profile of quarter pounder mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quarter pounder mcdonald's provides 244.00 calories, 14.10g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 14.10g | 22.20g | 11.60g |
| 1 oz (28g) | 68 kcal | 3.9g | 6.2g | 3.2g |
| item (171g) | 417 kcal | 24.1g | 38.0g | 19.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 56.00 mcg |
| Vitamin C | 0.90 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.45 mg |
| Folate (B9) | 56.00 mcg |
| Vitamin B12 | 1.28 mcg |
| Calcium | 84.00 mg |
| Iron | 2.41 mg |
| Magnesium | 22.00 mg |
| Potassium | 227.00 mg |
| Sodium | 427.00 mg |
| Zinc | 2.69 mg |
Nutrition FAQs
Does quarter pounder mcdonald's help build muscle?
They contain 14.10g of protein per 100g, which is moderate.
How many calories are in quarter pounder mcdonald's?
100 grams of quarter pounder mcdonald's contains exactly 244.00 calories.
How many calories are in 1 item of quarter pounder mcdonald's?
A single item (171g) of quarter pounder mcdonald's provides 417 calories.
How many carbs are in quarter pounder mcdonald's for ketosis?
No, quarter pounder mcdonald's have 22.20g of carbs per 100g, which may disrupt ketosis.