Calories in Frosty Dairy Dessert Wendy's

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

3.49

g
Carbs

23.60

g
Fat

2.60

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of frosty dairy dessert wendy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frosty dairy dessert wendy's provides 132.00 calories, 3.49g of protein, and 23.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 3.49g 23.60g 2.60g
1 oz (28g) 37 kcal 1.0g 6.6g 0.7g
small 12 oz. cup (227g) 300 kcal 7.9g 53.6g 5.9g
junior 6 oz. cup (113g) 149 kcal 3.9g 26.7g 2.9g
medium 16 oz. cup (298g) 393 kcal 10.4g 70.3g 7.7g

Vitamins & Minerals

Nutrient Amount
Vitamin K 0.40 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.72 mg
Niacin (B3) 0.35 mg
Pantothenic Acid (B5) 0.60 mg
Vitamin B12 0.59 mcg
Calcium 128.00 mg
Iron 1.04 mg
Magnesium 20.00 mg
Potassium 185.00 mg
Sodium 98.00 mg
Zinc 0.44 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170326)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 medium 16 oz. cup of frosty dairy dessert wendy's?

A single medium 16 oz. cup (298g) of frosty dairy dessert wendy's provides 393 calories.

How many calories are in frosty dairy dessert wendy's?

100 grams of frosty dairy dessert wendy's contains exactly 132.00 calories.

Does frosty dairy dessert wendy's help build muscle?

They contain 3.49g of protein per 100g, which is moderate.

How many carbs are in frosty dairy dessert wendy's for ketosis?

No, frosty dairy dessert wendy's have 23.60g of carbs per 100g, which may disrupt ketosis.