Calories in Quaker Zero Sugar Protein Shake

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

7.58

g
Carbs

2.73

g
Fat

1.36

g
Fiber

1.50

g
Sugar

0.00

g

Curious about the nutritional profile of quaker zero sugar protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker zero sugar protein shake provides 48.00 calories, 7.58g of protein, and 2.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 7.58g 2.73g 1.36g
1 oz (28g) 13 kcal 2.1g 0.8g 0.4g
1 bottle (330g) 158 kcal 25.0g 9.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2180.00 mcg
Vitamin D 85.00 mcg
Calcium 118.00 mg
Iron 0.55 mg
Potassium 191.00 mg
Sodium 70.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2502080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker zero sugar protein shake a good source of protein?

It contains 7.58g of protein per 100g, which is moderate.

How many calories is in quaker zero sugar protein shake?

100 grams of quaker zero sugar protein shake contains exactly 48.00 calories.

How many carbs is in quaker zero sugar protein shake for ketosis?

Yes, quaker zero sugar protein shake is highly keto-friendly with only 2.73g of carbs per 100g.

How many calories is in 1 1 bottle of quaker zero sugar protein shake?

A single 1 bottle (330g) of quaker zero sugar protein shake provides 158 calories.