Calories in Quaker Knockout Chocolate Pro Advanced Nutrition 32g Protein Shake

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

52.00

kcal
Protein

9.70

g
Carbs

2.73

g
Fat

0.61

g
Fiber

1.50

g
Sugar

0.30

g

Curious about the nutritional profile of quaker knockout chocolate pro advanced nutrition 32g protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker knockout chocolate pro advanced nutrition 32g protein shake provides 52.00 calories, 9.70g of protein, and 2.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 52.00 kcal 9.70g 2.73g 0.61g
1 oz (28g) 15 kcal 2.7g 0.8g 0.2g
1 bottle (330g) 172 kcal 32.0g 9.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2180.00 mcg
Vitamin D 85.00 mcg
Vitamin E 1.00 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.97 mg
Pantothenic Acid (B5) 0.46 mg
Vitamin B6 0.08 mg
Folate (B9) 11.00 mcg
Vitamin B12 0.15 mcg
Calcium 158.00 mg
Iron 1.09 mg
Potassium 194.00 mg
Sodium 58.00 mg
Zinc 0.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2502081)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker knockout chocolate pro advanced nutrition 32g protein shake a good source of protein?

It contains 9.70g of protein per 100g, which is moderate.

Can I eat quaker knockout chocolate pro advanced nutrition 32g protein shake on a keto diet?

Yes, quaker knockout chocolate pro advanced nutrition 32g protein shake is highly keto-friendly with only 2.73g of carbs per 100g.

How many calories is in 1 1 bottle of quaker knockout chocolate pro advanced nutrition 32g protein shake?

A single 1 bottle (330g) of quaker knockout chocolate pro advanced nutrition 32g protein shake provides 172 calories.

How many calories is in quaker knockout chocolate pro advanced nutrition 32g protein shake?

100 grams of quaker knockout chocolate pro advanced nutrition 32g protein shake contains exactly 52.00 calories.