Calories in Quaker Vanilla Flavored Whey Protein Powder

High Protein
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

71.40

g
Carbs

14.30

g
Fat

5.36

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of quaker vanilla flavored whey protein powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker vanilla flavored whey protein powder provides 393.00 calories, 71.40g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 71.40g 14.30g 5.36g
1 oz (28g) 110 kcal 20.0g 4.0g 1.5g
1 pack Makes about 12 fl oz (28g) 110 kcal 20.0g 4.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 429.00 mg
Iron 0.36 mg
Potassium 607.00 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2544908)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in quaker vanilla flavored whey protein powder for ketosis?

No, quaker vanilla flavored whey protein powder has 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack makes about 12 fl oz of quaker vanilla flavored whey protein powder?

A single 1 pack makes about 12 fl oz (28g) of quaker vanilla flavored whey protein powder provides 110 calories.

Does quaker vanilla flavored whey protein powder help build muscle?

Yes, it is high in protein with 71.40g per 100g, making it great for muscle growth.

How many calories is in quaker vanilla flavored whey protein powder?

100 grams of quaker vanilla flavored whey protein powder contains exactly 393.00 calories.