Calories in Quest Nutrition Cookies & Cream Protein Powder

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

312.00

kcal
Protein

62.50

g
Carbs

21.90

g
Fat

4.69

g
Fiber

3.10

g
Sugar

3.12

g

Curious about the nutritional profile of quest nutrition cookies & cream protein powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition cookies & cream protein powder provides 312.00 calories, 62.50g of protein, and 21.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 312.00 kcal 62.50g 21.90g 4.69g
1 oz (28g) 87 kcal 17.5g 6.1g 1.3g
1 SCOOP (32g) 100 kcal 20.0g 7.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 312.00 mg
Iron 2.25 mg
Magnesium 50.00 mg
Potassium 219.00 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 scoop of quest nutrition cookies & cream protein powder?

A single 1 scoop (32g) of quest nutrition cookies & cream protein powder provides 100 calories.

How many carbs is in quest nutrition cookies & cream protein powder for ketosis?

No, quest nutrition cookies & cream protein powder has 21.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in quest nutrition cookies & cream protein powder?

100 grams of quest nutrition cookies & cream protein powder contains exactly 312.00 calories.

Is quest nutrition cookies & cream protein powder a good source of protein?

Yes, it is high in protein with 62.50g per 100g, making it great for muscle growth.