Calories in Quaker Strawberry Whole Grain Bites
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
60.00
gFat
16.70
gFiber
6.70
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of quaker strawberry whole grain bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker strawberry whole grain bites provides 400.00 calories, 6.67g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 60.00g | 16.70g |
| 1 oz (28g) | 112 kcal | 1.9g | 16.8g | 4.7g |
| 1 POUCH (30g) | 120 kcal | 2.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
| Sodium | 183.00 mg |
Nutrition FAQs
How many calories are in quaker strawberry whole grain bites?
100 grams of quaker strawberry whole grain bites contains exactly 400.00 calories.
Can I eat quaker strawberry whole grain bites on a keto diet?
No, quaker strawberry whole grain bites have 60.00g of carbs per 100g, which may disrupt ketosis.
Is quaker strawberry whole grain bites a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 pouch of quaker strawberry whole grain bites?
A single 1 pouch (30g) of quaker strawberry whole grain bites provides 120 calories.