Calories in Quaker Strawberry Organic Kids Whole Grain Bites

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

6.70

g
Sugar

20.00

g

Curious about the nutritional profile of quaker strawberry organic kids whole grain bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker strawberry organic kids whole grain bites provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
1 pouch (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Potassium 333.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2273451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker strawberry organic kids whole grain bites?

100 grams of quaker strawberry organic kids whole grain bites contains exactly 467.00 calories.

How many calories are in 1 1 pouch of quaker strawberry organic kids whole grain bites?

A single 1 pouch (30g) of quaker strawberry organic kids whole grain bites provides 140 calories.

Does quaker strawberry organic kids whole grain bites help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many carbs are in quaker strawberry organic kids whole grain bites for ketosis?

No, quaker strawberry organic kids whole grain bites have 66.70g of carbs per 100g, which may disrupt ketosis.