Calories in Quaker Strawberry Cheesecake Lowfat Yogurt

Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

4.67

g
Carbs

22.00

g
Fat

2.67

g
Fiber

0.70

g
Sugar

15.30

g

Curious about the nutritional profile of quaker strawberry cheesecake lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry cheesecake lowfat yogurt provides 133.00 calories, 4.67g of protein, and 22.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 4.67g 22.00g 2.67g
1 oz (28g) 37 kcal 1.3g 6.2g 0.7g
5.3 ONZ (150g) 200 kcal 7.0g 33.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Sodium 70.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1857301)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker strawberry cheesecake lowfat yogurt help build muscle?

It contains 4.67g of protein per 100g, which is moderate.

Is quaker strawberry cheesecake lowfat yogurt keto-friendly?

No, quaker strawberry cheesecake lowfat yogurt has 22.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5.3 onz of quaker strawberry cheesecake lowfat yogurt?

A single 5.3 onz (150g) of quaker strawberry cheesecake lowfat yogurt provides 200 calories.

How many calories is in quaker strawberry cheesecake lowfat yogurt?

100 grams of quaker strawberry cheesecake lowfat yogurt contains exactly 133.00 calories.