Calories in Blueberry Grade A Lowfat Yogurt Kroger

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

3.53

g
Carbs

18.80

g
Fat

1.18

g
Fiber

0.00

g
Sugar

17.10

g

Curious about the nutritional profile of blueberry grade a lowfat yogurt kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry grade a lowfat yogurt kroger provides 100.00 calories, 3.53g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 3.53g 18.80g 1.18g
1 oz (28g) 28 kcal 1.0g 5.3g 0.3g
6 ONZ (170g) 170 kcal 6.0g 32.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 235.00 mcg
Vitamin C 0.70 mg
Vitamin D 35.00 mcg
Calcium 176.00 mg
Potassium 153.00 mg
Sodium 59.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in blueberry grade a lowfat yogurt kroger?

100 grams of blueberry grade a lowfat yogurt kroger contains exactly 100.00 calories.

How many calories is in 1 6 onz of blueberry grade a lowfat yogurt kroger?

A single 6 onz (170g) of blueberry grade a lowfat yogurt kroger provides 170 calories.

How many carbs is in blueberry grade a lowfat yogurt kroger for ketosis?

No, blueberry grade a lowfat yogurt kroger has 18.80g of carbs per 100g, which may disrupt ketosis.

Is blueberry grade a lowfat yogurt kroger a good source of protein?

It contains 3.53g of protein per 100g, which is moderate.