Calories in Quaker Peanut Butter & Pomegranate Flavor Sandwich Minis Filled Biscuit Bites

High Protein
Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

22.90

g
Carbs

45.70

g
Fat

20.00

g
Fiber

8.60

g
Sugar

17.10

g

Curious about the nutritional profile of quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites provides 457.00 calories, 22.90g of protein, and 45.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 22.90g 45.70g 20.00g
1 oz (28g) 128 kcal 6.4g 12.8g 5.6g
1 POUCH (35g) 160 kcal 8.0g 16.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 3.09 mg
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2140540)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites?

100 grams of quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites contains exactly 457.00 calories.

How many calories are in 1 1 pouch of quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites?

A single 1 pouch (35g) of quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites provides 160 calories.

Can I eat quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites on a keto diet?

No, quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites have 45.70g of carbs per 100g, which may disrupt ketosis.

Does quaker peanut butter & pomegranate flavor sandwich minis filled biscuit bites help build muscle?

Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.