Calories in Quaker Cranberry Almond Baked Flats Crispy Snack Bars
450.00
kcal7.50
g67.50
g17.50
g7.50
g27.50
gCurious about the nutritional profile of quaker cranberry almond baked flats crispy snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cranberry almond baked flats crispy snack bars provides 450.00 calories, 7.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 7.50g | 67.50g | 17.50g |
| 1 oz (28g) | 126 kcal | 2.1g | 18.9g | 4.9g |
| 3 BARS (40g) | 180 kcal | 3.0g | 27.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 150.00 mg |
| Iron | 2.70 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
Does quaker cranberry almond baked flats crispy snack bars help build muscle?
They contain 7.50g of protein per 100g, which is moderate.
How many calories are in 1 3 bars of quaker cranberry almond baked flats crispy snack bars?
A single 3 bars (40g) of quaker cranberry almond baked flats crispy snack bars provides 180 calories.
Can I eat quaker cranberry almond baked flats crispy snack bars on a keto diet?
No, quaker cranberry almond baked flats crispy snack bars have 67.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in quaker cranberry almond baked flats crispy snack bars?
100 grams of quaker cranberry almond baked flats crispy snack bars contains exactly 450.00 calories.