Calories in Quaker Peanut Butter Crunch With Rice Crisps Cereal Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

73.30

g
Fat

11.70

g
Fiber

5.00

g
Sugar

26.70

g

Curious about the nutritional profile of quaker peanut butter crunch with rice crisps cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peanut butter crunch with rice crisps cereal bar provides 400.00 calories, 5.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 73.30g 11.70g
1 oz (28g) 112 kcal 1.4g 20.5g 3.3g
1 bar (60g) 240 kcal 3.0g 44.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.43 mg
Niacin (B3) 6.67 mg
Vitamin B6 0.50 mg
Folate (B9) 200.00 mcg
Iron 6.00 mg
Potassium 117.00 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672412)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of quaker peanut butter crunch with rice crisps cereal bar?

A single 1 bar (60g) of quaker peanut butter crunch with rice crisps cereal bar provides 240 calories.

Is quaker peanut butter crunch with rice crisps cereal bar a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in quaker peanut butter crunch with rice crisps cereal bar?

100 grams of quaker peanut butter crunch with rice crisps cereal bar contains exactly 400.00 calories.

Can I eat quaker peanut butter crunch with rice crisps cereal bar on a keto diet?

No, quaker peanut butter crunch with rice crisps cereal bar has 73.30g of carbs per 100g, which may disrupt ketosis.