Calories in Quaker Parmesan & Romano Corkscrew Pasta With Parmesan And Romano Cheeses
364.00
kcal12.10
g63.60
g7.58
g3.00
g4.55
gCurious about the nutritional profile of quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses provides 364.00 calories, 12.10g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 12.10g | 63.60g | 7.58g |
| 1 oz (28g) | 102 kcal | 3.4g | 17.8g | 2.1g |
| 1 cup (66g) | 240 kcal | 8.0g | 42.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 200.00 mcg |
| Folate (B9) | 83.00 mcg |
| Calcium | 2.00 mg |
| Potassium | 227.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
Can I eat quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses on a keto diet?
No, quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses have 63.60g of carbs per 100g, which may disrupt ketosis.
Is quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses a good source of protein?
They contain 12.10g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses?
A single 1 cup (66g) of quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses provides 240 calories.
How many calories are in quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses?
100 grams of quaker parmesan & romano corkscrew pasta with parmesan and romano cheeses contains exactly 364.00 calories.