Calories in Quaker Lowfat Yogurt With Mango
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
6.00
gCarbs
14.70
gFat
1.33
gFiber
0.30
gSugar
12.70
gBurn It Off
Curious about the nutritional profile of quaker lowfat yogurt with mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker lowfat yogurt with mango provides 100.00 calories, 6.00g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 6.00g | 14.70g | 1.33g |
| 1 oz (28g) | 28 kcal | 1.7g | 4.1g | 0.4g |
| 1 CONTAINER (150g) | 150 kcal | 9.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
Is quaker lowfat yogurt with mango a good source of protein?
It contains 6.00g of protein per 100g, which is moderate.
Is quaker lowfat yogurt with mango keto-friendly?
No, quaker lowfat yogurt with mango has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of quaker lowfat yogurt with mango?
A single 1 container (150g) of quaker lowfat yogurt with mango provides 150 calories.
How many calories is in quaker lowfat yogurt with mango?
100 grams of quaker lowfat yogurt with mango contains exactly 100.00 calories.