Calories in Quaker Knockout Chocolate Pro Advanced Nutrition Protein 32 Grams Shake
52.00
kcal9.70
g2.73
g0.61
g1.50
g0.30
gCurious about the nutritional profile of quaker knockout chocolate pro advanced nutrition protein 32 grams shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker knockout chocolate pro advanced nutrition protein 32 grams shake provides 52.00 calories, 9.70g of protein, and 2.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 9.70g | 2.73g | 0.61g |
| 1 oz (28g) | 15 kcal | 2.7g | 0.8g | 0.2g |
| 11 fl oz (330g) | 172 kcal | 32.0g | 9.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2180.00 mcg |
| Vitamin D | 85.00 mcg |
| Vitamin E | 1.00 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.97 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.15 mcg |
| Calcium | 158.00 mg |
| Iron | 1.09 mg |
| Potassium | 194.00 mg |
| Sodium | 58.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
Is quaker knockout chocolate pro advanced nutrition protein 32 grams shake a good source of protein?
It contains 9.70g of protein per 100g, which is moderate.
How many carbs is in quaker knockout chocolate pro advanced nutrition protein 32 grams shake for ketosis?
Yes, quaker knockout chocolate pro advanced nutrition protein 32 grams shake is highly keto-friendly with only 2.73g of carbs per 100g.
How many calories is in 1 11 fl oz of quaker knockout chocolate pro advanced nutrition protein 32 grams shake?
A single 11 fl oz (330g) of quaker knockout chocolate pro advanced nutrition protein 32 grams shake provides 172 calories.
How many calories is in quaker knockout chocolate pro advanced nutrition protein 32 grams shake?
100 grams of quaker knockout chocolate pro advanced nutrition protein 32 grams shake contains exactly 52.00 calories.