Calories in Ghost Vegan Protein 20g Powder
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
338.00
kcalProtein
61.50
gCarbs
18.50
gFat
1.54
gFiber
6.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ghost vegan protein 20g powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ghost vegan protein 20g powder provides 338.00 calories, 61.50g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 61.50g | 18.50g | 1.54g |
| 1 oz (28g) | 95 kcal | 17.2g | 5.2g | 0.4g |
| 1 Rounded Scoop (33g) | 110 kcal | 20.0g | 6.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 148.00 mg |
| Iron | 12.30 mg |
| Potassium | 708.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many carbs is in ghost vegan protein 20g powder for ketosis?
No, ghost vegan protein 20g powder has 18.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 rounded scoop of ghost vegan protein 20g powder?
A single 1 rounded scoop (33g) of ghost vegan protein 20g powder provides 110 calories.
How many calories is in ghost vegan protein 20g powder?
100 grams of ghost vegan protein 20g powder contains exactly 338.00 calories.
Does ghost vegan protein 20g powder help build muscle?
Yes, it is high in protein with 61.50g per 100g, making it great for muscle growth.