Calories in Quaker Jalapeo Cheddar Hot & Spicy Jalapeo Cheddar Flavor Rice

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

6.67

g
Fiber

1.70

g
Sugar

5.00

g

Curious about the nutritional profile of quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice provides 400.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.33g 75.00g 6.67g
1 oz (28g) 112 kcal 2.3g 21.0g 1.9g
1 cup (60g) (60g) 240 kcal 5.0g 45.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.13 mg
Niacin (B3) 2.67 mg
Folate (B9) 118.00 mcg
Calcium 117.00 mg
Iron 2.50 mg
Potassium 283.00 mg
Sodium 867.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611208)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice for ketosis?

No, quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (60g) of quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice?

A single 1 cup (60g) (60g) of quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice provides 240 calories.

How many calories is in quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice?

100 grams of quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice contains exactly 400.00 calories.

How much protein does quaker jalapeo cheddar hot & spicy jalapeo cheddar flavor rice have?

It contains 8.33g of protein per 100g, which is moderate.