Calories in Quaker Penne Alfredo Flavor Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

4.40

g
Carbs

17.60

g
Fat

5.20

g
Fiber

0.40

g
Sugar

1.60

g

Curious about the nutritional profile of quaker penne alfredo flavor pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker penne alfredo flavor pasta provides 132.00 calories, 4.40g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 4.40g 17.60g 5.20g
1 oz (28g) 37 kcal 1.2g 4.9g 1.5g
GRM (250g) 330 kcal 11.0g 44.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.96 mg
Folate (B9) 34.00 mcg
Calcium 52.00 mg
Iron 0.60 mg
Potassium 136.00 mg
Sodium 404.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611209)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker penne alfredo flavor pasta?

100 grams of quaker penne alfredo flavor pasta contains exactly 132.00 calories.

How many calories is in 1 grm of quaker penne alfredo flavor pasta?

A single grm (250g) of quaker penne alfredo flavor pasta provides 330 calories.

How many carbs is in quaker penne alfredo flavor pasta for ketosis?

No, quaker penne alfredo flavor pasta has 17.60g of carbs per 100g, which may disrupt ketosis.

Is quaker penne alfredo flavor pasta a good source of protein?

It contains 4.40g of protein per 100g, which is moderate.