Calories in Quaker Fruit Punch Fruint Punch Zero Sugar Protein Thirst Quencher

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

12.00

kcal
Protein

2.00

g
Carbs

0.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of quaker fruit punch fruint punch zero sugar protein thirst quencher? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker fruit punch fruint punch zero sugar protein thirst quencher provides 12.00 calories, 2.00g of protein, and 0.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 12.00 kcal 2.00g 0.20g 0.00g
1 oz (28g) 3 kcal 0.6g 0.1g 0.0g
1 Bottle (500g) 60 kcal 10.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 14.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678888)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker fruit punch fruint punch zero sugar protein thirst quencher?

100 grams of quaker fruit punch fruint punch zero sugar protein thirst quencher contains exactly 12.00 calories.

How many calories is in 1 1 bottle of quaker fruit punch fruint punch zero sugar protein thirst quencher?

A single 1 bottle (500g) of quaker fruit punch fruint punch zero sugar protein thirst quencher provides 60 calories.

Is quaker fruit punch fruint punch zero sugar protein thirst quencher keto-friendly?

Yes, quaker fruit punch fruint punch zero sugar protein thirst quencher is highly keto-friendly with only 0.20g of carbs per 100g.

Is quaker fruit punch fruint punch zero sugar protein thirst quencher a good source of protein?

It contains 2.00g of protein per 100g, which is moderate.