Calories in Quaker Chocolate Super Protein Shake With Nutrients

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

55.00

kcal
Protein

9.09

g
Carbs

3.33

g
Fat

0.30

g
Fiber

0.60

g
Sugar

2.73

g

Curious about the nutritional profile of quaker chocolate super protein shake with nutrients? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate super protein shake with nutrients provides 55.00 calories, 9.09g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 55.00 kcal 9.09g 3.33g 0.30g
1 oz (28g) 15 kcal 2.5g 0.9g 0.1g
1 Carton (330g) 182 kcal 30.0g 11.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 82.00 mcg
Vitamin C 4.20 mg
Vitamin D 2.00 mcg
Calcium 197.00 mg
Iron 0.12 mg
Potassium 179.00 mg
Sodium 91.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in quaker chocolate super protein shake with nutrients for ketosis?

Yes, quaker chocolate super protein shake with nutrients are highly keto-friendly with only 3.33g of carbs per 100g.

How many calories are in 1 1 carton of quaker chocolate super protein shake with nutrients?

A single 1 carton (330g) of quaker chocolate super protein shake with nutrients provides 182 calories.

How much protein does quaker chocolate super protein shake with nutrients have?

They contain 9.09g of protein per 100g, which is moderate.

How many calories are in quaker chocolate super protein shake with nutrients?

100 grams of quaker chocolate super protein shake with nutrients contains exactly 55.00 calories.