Calories in Quaker Fruit Punch Flavored Sports Fuel Drink

Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

0.00

g
Carbs

21.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

19.50

g

Curious about the nutritional profile of quaker fruit punch flavored sports fuel drink? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker fruit punch flavored sports fuel drink provides 85.00 calories, 0.00g of protein, and 21.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 0.00g 21.20g 0.00g
1 oz (28g) 24 kcal 0.0g 5.9g 0.0g
4 OZA (118g) 100 kcal 0.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 1.70 mg
Pantothenic Acid (B5) 0.64 mg
Vitamin B6 0.14 mg
Sodium 93.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker fruit punch flavored sports fuel drink help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in quaker fruit punch flavored sports fuel drink?

100 grams of quaker fruit punch flavored sports fuel drink contains exactly 85.00 calories.

How many calories is in 1 4 oza of quaker fruit punch flavored sports fuel drink?

A single 4 oza (118g) of quaker fruit punch flavored sports fuel drink provides 100 calories.

Is quaker fruit punch flavored sports fuel drink keto-friendly?

No, quaker fruit punch flavored sports fuel drink has 21.20g of carbs per 100g, which may disrupt ketosis.