Calories in Quaker Dark Chocolate & Raspberry Lowfat Yogurt And Dark Chocolate Shavings With Raspberry
113.00
kcal4.00
g18.70
g2.00
g0.70
g17.30
gCurious about the nutritional profile of quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry provides 113.00 calories, 4.00g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 4.00g | 18.70g | 2.00g |
| 1 oz (28g) | 32 kcal | 1.1g | 5.2g | 0.6g |
| 1 CONTAINER (150g) | 170 kcal | 6.0g | 28.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry?
100 grams of quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry contains exactly 113.00 calories.
How many calories is in 1 1 container of quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry?
A single 1 container (150g) of quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry provides 170 calories.
How many carbs is in quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry for ketosis?
No, quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry has 18.70g of carbs per 100g, which may disrupt ketosis.
Does quaker dark chocolate & raspberry lowfat yogurt and dark chocolate shavings with raspberry help build muscle?
It contains 4.00g of protein per 100g, which is moderate.