Calories in Quaker Crunch Berries Cereal Bar
Instrument — Food Profile
100g
Calories
392.00
kcalProtein
3.92
gCarbs
80.40
gFat
6.86
gFiber
5.90
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of quaker crunch berries cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker crunch berries cereal bar provides 392.00 calories, 3.92g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 3.92g | 80.40g | 6.86g |
| 1 oz (28g) | 110 kcal | 1.1g | 22.5g | 1.9g |
| 1 bar (51g) (51g) | 200 kcal | 2.0g | 41.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 5.88 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 196.00 mcg |
| Iron | 7.06 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
How many carbs is in quaker crunch berries cereal bar for ketosis?
No, quaker crunch berries cereal bar has 80.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar (51g) of quaker crunch berries cereal bar?
A single 1 bar (51g) (51g) of quaker crunch berries cereal bar provides 200 calories.
How much protein does quaker crunch berries cereal bar have?
It contains 3.92g of protein per 100g, which is moderate.
How many calories is in quaker crunch berries cereal bar?
100 grams of quaker crunch berries cereal bar contains exactly 392.00 calories.