Calories in Quaker Cookies And Creme Flavored Protein Bar
High Protein
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
25.00
gCarbs
51.20
gFat
16.20
gFiber
0.00
gSugar
37.50
gBurn It Off
Curious about the nutritional profile of quaker cookies and creme flavored protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cookies and creme flavored protein bar provides 438.00 calories, 25.00g of protein, and 51.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 25.00g | 51.20g | 16.20g |
| 1 oz (28g) | 123 kcal | 7.0g | 14.3g | 4.5g |
| 1 bar (80g) | 350 kcal | 20.0g | 41.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 325.00 mg |
| Iron | 0.75 mg |
| Potassium | 238.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of quaker cookies and creme flavored protein bar?
A single 1 bar (80g) of quaker cookies and creme flavored protein bar provides 350 calories.
How much protein does quaker cookies and creme flavored protein bar have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in quaker cookies and creme flavored protein bar?
100 grams of quaker cookies and creme flavored protein bar contains exactly 438.00 calories.
Can I eat quaker cookies and creme flavored protein bar on a keto diet?
No, quaker cookies and creme flavored protein bar has 51.20g of carbs per 100g, which may disrupt ketosis.