Calories in Quaker Vanilla Flavored Energy Gel
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
0.00
gCarbs
54.00
gFat
0.00
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of quaker vanilla flavored energy gel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker vanilla flavored energy gel provides 216.00 calories, 0.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 0.00g | 54.00g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 15.1g | 0.0g |
| 1 pouch (37g) | 80 kcal | 0.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 81.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
Does quaker vanilla flavored energy gel help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is quaker vanilla flavored energy gel keto-friendly?
No, quaker vanilla flavored energy gel has 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of quaker vanilla flavored energy gel?
A single 1 pouch (37g) of quaker vanilla flavored energy gel provides 80 calories.
How many calories is in quaker vanilla flavored energy gel?
100 grams of quaker vanilla flavored energy gel contains exactly 216.00 calories.